What is Acai Berry Good For?

You’ve seen the ads, and heard the funny word, but still aren’t sure; what is acai berry?

The acai berry (pronounced “ah-sigh-ee”) is a small little fruit that resembles a blueberry, except it’s a darker purple in color.  It can only be found in the Amazon rainforest; and although it’s been growing in the Amazon for thousands of years, it is relatively “new” to the western health industry.  And, ever since its “discovery,” it’s made quite a splash!

That is because the acai berry information that has been revealed is nothing short of amazing.  It has been determined that the acai berry has twice the antioxidants of blueberries, and thirty times that of red wine.  It contains a high concentration of fiber, protein, amino acids, Omegas 3, 6, and 9, beta-sitosterol (the plant sterol that helps fight cholesterol), and many essential vitamins and minerals.  That’s quite a lot of punch in a potent little berry!

So, you might be wondering, what is acai berry’s main benefit?  Well, it’s difficult to narrow it down to just one.  The list of potential health benefits of acai is rather long; and almost too good to be true.  While none of these benefits have been proven, many of these are based upon the incredible nutrients that are known to be found in the acai berry. 

Some of the potential benefits of acai include:

• Acai berry weight loss
• Lower cholesterol
• Acai detox, resulting in fighting free radicals and disease
• Anti-aging effects and younger looking skin
• Increased energy
• Better sleep
• Reduced arthritic and joint pain

What is acai berry’s best form to take it in?

That’s a great question!  Since the acai berry only grows in the Amazon rainforest and no where else (and it also spoils within 24 hours of being picked), you can’t get fresh acai berries anywhere other than in Brazil.  The rest of us have to enjoy our acai as other acai products, such as acai juice, acai powder, and acai berry supplements. 

However, there are many other products that contain acai.  There is acai chocolate, acai smoothies, and even an acai sorbet.  You can even go to the trendiest bars, where you can buy acai berry mojitos and martinis. 

How do I know the best place to buy acai berry?

Unfortunately, there are some very unethical companies out there, taking advantage of people just trying to get healthy by taking acai.  The biggest acai scam is a company that offers a “free trial;” all you have to pay for is shipping and handling.  But then, the company starts charging an outrageous monthly fee to your credit card that you gave to pay for the shipping and handling.  It’s nearly impossible to stop these monthly payments for their supplements, which are poor quality and not true acai.  



Your best bet is to stick with well-known companies that offer high quality, freeze-dried organic acai.  If you look for these qualities, then the company is likely reputable and trustworthy.  Companies like Sambazon Acai, Mona Vie drink blends, and Zola acai are all good companies that you can trust. 

So now you have a better understanding. What is acai berry?  It’s one of the most nutritious fruits on the planet, with untold potential health benefits and many fun ways to enjoy it. If you want to keep on this miracle fruit, subscribe to our blog so you don’t miss any of the news about the acai berry benefits!

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