How to Enjoy Acai Health BenefitsIf you’ve read about acai, you’ve read about the many potential acai health benefits. And, while some of them seem a bit extreme and merely an attempt to promote a product, there just might be something to it. 
You’ve seen the ads, promoting the long list of acai health benefits: lower cholesterol, increased energy, better sleep, younger looking skin, reduced risk for disease, and weight loss. The problem is, the acai berry is still too “new” to know any of this for sure. However, based upon the acai berry information that we do know, these claims might not be as far-fetched as they might seem. That is because the acia berry is packed full of antioxidants, fiber, amino acids, and essential fatty acids, vitamins, and minerals. Actually, acai has been ranked as a food with one of the highest ORAC scores on the planet. ORAC stands for “Oxygen Radical Absorbance Capacity,” and it is a measure of the antioxidant power in a food. The USDA recommends we get at least 3,000 - 5,000 ORAC units per day; most people consume less than 1,000. The acai berry contains 5,500 units. With all of this nutrition and antioxidants packed into one little berry, it’s bound to be a good thing. However, to experience the many acai health benefits, you do need to consume a little acai every single day. It doesn’t take much, but consistency is important. So what’s the best way to consume your daily dose of acai? The most important thing is to find a method that is most likely to work with your lifestyle. If you travel a lot or are constantly on the move, then making a breakfast smoothie every morning is not a likely option for you. You might be better off with acai berry supplements, which you can just take with you. Also, companies like Sambazon make pure organic bottled smoothies and fruit juices that are easy to grab and drink on the go. Other people, however, hate taking pills and/or need a little more variety to their daily routine. If you’re one of these people but still want to reap the acai health benefits, there are plenty of options for you too. Sambazon is one of the most reputable acai companies and has a variety of acai berry products, including: 
And if you need even more variety, you can use the powder in a variety of ways. You can mix it in with yogurt, ice cream, or sorbet, or make an endless array of healthy smoothies. Sambazon is a good acai company for a number of reasons. First of all, they use only pure organic acai. What good is it to consume a food for its antioxidant properties, unless you know that it’s not filled with toxins and chemicals which only need to be detox’d out of you? They also work personally with their contacts in Brazil to ensure that they get the highest quality acai berries, which ensures higher ORAC values and increased nutrition. And, finally, Sambazon is dedicated to preserving the Amazon rainforest, by providing a sustainable income for local Brazilians who benefit from keeping the Amazon alive and well. So try acai for yourself and see what acai health benefits you experience in your life! If you want to keep on this miracle fruit, subscribe to our blog so you don’t miss any of the news about the acai berry benefits! More Acai Berry Reading:Beta-Sitosterol Return to Home Page Top of Acai Health Benefits Page Find this information useful? Please pay it forward. |
