Acai Berry Research

The best acai berry research that covers the health benefits of acai berries as well as being translated into everyday English so the rest of us can understand it.

For a number of years North American and European doctors and scientists like Dr. Perricone have done a lot of research on the acai berries and like Dr. Perricone, many are calling it a “superfruit from the tropical rain forests” that everyone should have for a healthy diet plan for everyone.

Official Acai Berry Benefits Findings

Antioxidants
Like the goji berries, pomegranates, and other healthy fruit recommendations acai berries are packed with antioxidants and acai has more than all of them! The acai berry antioxidants help your body fight off infection as well as help you ensure that you keep your colon clean by naturally flushing many of the toxins from your body

Boosts Your Metabolism
Acai berry (juice and supplements) will boost your metabolism helping you to convert food (and fat) into energy that will also help you exercise more and that could be walking or intense workouts in the gym and recover (recuperate) much faster after your workout or during your cleansing diet when you really need that energy!

Omega Fatty Acids
Omega fatty acids are essential fatty acids (EFA) that the body needs to work well and we get them by having a healthy diet in food like Acai berry juice, acai supplements and other foods like olive oil.

Omega 6

1. Has anti-inflammatory properties
2. Helps the bloating and pain associated with pms
3. Maintains healthy skin, hair and nails
4. Helps our hormonal and emotional balance as well

Ongoing scientific acai berry research is starting to indicate that omega 6 has a powerful anti-inflammatory agent.

Omega 9

• Helps to reduce the risk of:
• Arteriosclerosis,
• Cardiovascular disease and stroke.
• Omega 9 fatty acids aren’t essential

Un-Official Research on Acai Berry Benefits Findings

While most people aren’t scientists doctors or researchers, the average person using acai berry supplements as a part of their healthy diet plan is doing their own version of acai berry research or the acai berry. Some of the acai berry reviews and claims may sound like they’re way out of whack, who knows where fact and reality ends and sales hype begins.

Some of the acai berry information (and hype) and claims that are being spread are based on scientific research but many are not. Here are a few of the claims about the acai super fruit: (keep in mind a lot of these aren’t scientific acai berry research results)

1. Enhances visual acuity
2. Prevents arteriosclerosis
3. Normalizes and regulates cholesterol levels
4. Alleviates diabetes and normalizes blood sugar levels
5. Slows down the aging process
6. Enhances sexual performance
7. Increases mental clarity and improves memory
8. Regulates and normalized blood pressure
9. Works better than aspirin for headaches
10. Reduces the toxic effects of chemotherapy and radiation
11. Inhibits arthritis
12. Alleviates menstrual cramps
13. Prevents morning sickness during pregnancy
14. Improves fertility
15. Alleviates anxiety and depression
16. Prevents allergies
17. Helps you recover from injuries more quickly
18. Prevents and possibly even cures osteoporosis
19. Speeds up your metabolism,
20. Suppress hunger
21. Helps to develop more shaped muscles.
22. Contains many antioxidants
23. Controls weight
24. Helps in pain management
25. Helps to build the immune system
26. Helps to prevent and fight cancer
27. Helps with sleeping disorders
28. Improves the digestion system     

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